Music therapy leverages the power of music to enhance healing and wellness. Licensed music therapists operate with clients of all ages, addressing a variety of concerns, including physical health challenges. Through the implementation of music exercises, therapy can improve expression, reduce stress and anxiety, increase mood, and foster a sense o

Some mystical traditions suggest that certain sound frequencies can have profound effects on our well-being. One such frequency is 396 Hz, a tone said to resonate with our spiritual bodies, promoting balance. Proponents of this theory believe that listening to music tuned to 396 Hz can ease stress and anxiety, enhance our chakras, and even facilit